Hey, are you hungry and want to be totally pleased with what you eat ? You don’t need to chomp on a completely naked burger to keep it low-cal! We tapped into the mind of flavor genius new chef in town, he worked for a brand well known for its innovative topping combinations. “The key to building a burger is great taste and high-quality, fresh ingredients,” says the Chef. But that doesn’t need to include high-fat ingredients. In general, he suggests sticking to greens, veggies, lower-fat cheeses like cotija and parmesan, seasonings like cumin and sea salt, and low-cal, high-flavor sauces like no-fat Greek yogurt, ponzu and mustard.
But it’s still tricky to know exactly how many calories you’re adding on at the topping bar, so here are a list of our new favorite healthy topping combos, all of which add up to 115 calories or less and also the big result!
http://https://www.womenshealthmag.com/weight-loss/a19906451/burger-topping-recipes/
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