How To Make Your Favorite Healthy Burger

Feb 01 2021 Uncategorized

Step-by-step homemade IZB

“I can make that burger at home!”
Random 12 year old boy to his father while eating one of IZB’s new healthy burgers

We all know that the new healthy range of International Zing Burger is outstanding, it tastes so good you tend to say it’s unhealthy even though the new IZB’s new options have less fat, less sugar and less salt. But the question here is: could you make one of these healthy burgers at home? Will you be able to cook a healthy burger as delicious as the ones made at IZB’s venues?

In this post you are going to learn how to make a similar version of the new IZB’s Rio-Grilled Cheeseburger. But first here are some tips from Open Fit on how to make every burger healthier:

The fastest way to a healthy burger? Use lean meat

Choosing lean meat is an easy way to reduce saturated fat content. The term “lean” is used to describe food that has less than 10 grams of fat and four and a half grams of saturated fat per 100 grams, according to the United States Department of Agriculture.

When you’re shopping for meat, try to look for meat that’s between 90 and 95 percent lean.

Healthy burgers use and abuse of spices

Spices and herbs not only add tons of flavor to burgers, but also contain antioxidant substances, like polyphenols. Oregano, thyme and rosemary are some examples that have some of the highest levels.

Also, adding a few shakes of these dried spices into the meat or veggie mixture before you cook the patties is a good idea.

Think about the healthy bun on burgers

There are other healthy alternatives to the traditional white bun that provide a more authentic burger-eating experience. You can always opt for a low-carb option, like cloud bread. It’s easy to make, and two slices has less than 100 calories with nine grams of protein. Or, sandwich your burger between large portobello mushroom caps, rounds of veggies like eggplant or sweet potato, or lettuce leaves.

So, now that you know how to make every burger healthier, check this step-by-step of how to make a Grilled Cheeseburger really similar to the new option by International Zing Burger. So put your cooking apron, play your favorite playlist and be ready to get your hands dirty.

You can (easily) win one week of free healthy burgers!

Check it out how easy it is to win.

Next time you purchase one of the burgers of the new International Zing Burger range, you will receive a QR code on your receipt directing you to a page to vote for your favorite burger.

After that, you will receive an email with the voting confirmation code. Save your code because if you are one of the winners, you will need it.

And here is the good part: there will be 10 winners every day for 4 weeks! You have more chances to win than you imagine.